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8th Grade
Specially curated videos for 8th graders
8th Grade Guide for Students
M1V1 Big Emotions and How to Handle Them
This video introduces students to intense emotions, how they affect behavior, and strategies for managing them effectively.
M1V2 Managing Overlapping Emotions
This video explores how people can experience multiple emotions at once and provides tools for sorting through them.
M1V3 Changing Emotions
This video explains how emotions shift throughout the day and teaches students how to navigate these changes in a healthy way.
M1V4 Uncovering Hidden Emotions
This video helps students recognize when deeper emotions are masked by surface feelings and how to process them.
M1V5 Underneath the Surface of Anger
This video explores how anger often hides other emotions, such as sadness or fear, and provides techniques for addressing the root cause.
M1V6 Module 1 Recap
This video summarizes key takeaways from the module, reinforcing how the Feelings Wheel can help students understand and manage big emotions.
M2V1 Journaling + Feelings Wheel
This video teaches students how to use journaling alongside the Feelings Wheel to better understand and process emotions.
M2V2 How to Track Emotional Patterns
This video explores how journaling can help students recognize emotional patterns over time and gain insight into their moods.
M2V3 Turning Big Feelings Into Words
This video provides strategies for expressing overwhelming emotions in writing, making them easier to process and manage.
M2V4 Journaling to Find Hidden Emotions
This video helps students uncover deeper emotions that may be influencing their thoughts and behaviors.
M2V5 Creative Expression Through Journaling
This video explores different creative journaling styles, such as poetry, art, and storytelling, to help students express emotions in unique ways.
M2V6 Using Prompts to Get Started
This video introduces journal prompts as a tool for students who struggle to find the right words or don’t know where to begin.
M2V7 Building a Journaling Habit
This video provides tips for making journaling a consistent practice, helping students use it as an everyday tool for emotional well-being.
M3V1 How SEL Assignments Help
This video explains the role of SEL assignments in developing emotional intelligence, problem-solving skills, and self-awareness.
M3V2 Calming Anxiety, Problem-Solving with SEL Tools
This video explores how SEL assignments can help students manage anxiety and approach problems with a clear mindset.
M3V3 Improving Friendships Through Assignments
This video highlights how SEL assignments can strengthen friendships by building communication and empathy skills.
M3V4 Practicing Emotional Balance Step by Step
This video introduces a step-by-step approach to using SEL assignments for emotional regulation and resilience.
M3V5 Focusing on Self-Esteem Through SEL
This video explains how SEL assignments help students build self-confidence and develop a positive self-image.
M3V6 Resilience and Optimism Through SEL Assignments
This video teaches students how completing SEL assignments can increase resilience and promote an optimistic mindset.
M3V7 Module 3 Recap
This video reviews the key benefits of SEL assignments and encourages students to use them as ongoing tools for personal growth.
M4V1 What is Active Listening
This video introduces the concept of active listening and how it improves communication and relationships.
M4V2 Misunderstandings in Friendships
This video explores common friendship misunderstandings and how active listening can help prevent and resolve them.
M4V3 How to Handle Interuptions
This video teaches students how to manage interruptions in conversations while maintaining respectful communication.
M4V4 Misinterpreting Tone or Intent
This video explains how tone and intent can be misread and provides strategies for clarifying meaning in conversations.
M4V5 How to Speak Up When Nervous
This video helps students build confidence in speaking up, even in difficult or intimidating situations.
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